If you are a new parent or expecting your first child soon and are considering breastfeeding but unsure of where to begin, do not worry. We have curated a selection of our top recommended breastfeeding books for you! These books range from practical guides on how to breastfeed to inspiring stories and expert advice from lactation specialists, all aimed at helping you navigate your breastfeeding journey confidently.
Having personal experience as a breastfeeding parent and being an IBCLC, I understand the challenges of delving into the world of breastfeeding and infant feeding practices. With an abundance of information available, it can be daunting to find the right starting point. Whether you are a first-time parent or seeking fresh perspectives, a well-chosen book can make a significant difference. Below, you will find a collection of 15 books that provide valuable guidance, support, and motivation for your breastfeeding and infant feeding experience.
1. Breastfeeding: A Parent's Guide by Amy Spangler
This comprehensive guide is perfect for new and experienced parents alike. Amy Spangler, MN, RN, IBCLC offers clear, practical advice on every aspect of breastfeeding, making it an essential resource for navigating your breastfeeding journey with confidence.
2. Breastfeeding Made Simple by Nancy Mohrbacher and Kathleen Kendall-Tackett
This book breaks down breastfeeding into seven natural laws, making it easier to understand and follow. It’s perfect for parents who appreciate straightforward, evidence-based advice.
3. The Nursing Mother's Companion by Kathleen Huggins
An excellent resource for practical tips and troubleshooting, this book is great for both new and experienced mothers. It’s updated regularly to reflect the latest research.
4. Breastfeeding and the Fourth Trimester by Lucy Webber
This insightful book focuses on the crucial postpartum period, offering guidance on breastfeeding and caring for your newborn during the "fourth trimester." Lucy Webber, an experienced IBCLC, provides practical advice and emotional support to help parents navigate this important time.
5. Ina May's Guide to Breastfeeding by Ina May Gaskin
Ina May Gaskin’s holistic approach to breastfeeding is both inspiring and informative. Her book is filled with personal stories, practical advice, and a strong emphasis on the natural aspects of breastfeeding.
6. Breastfeeding Without Birthing: A Breastfeeding Guide for Mothers Through Adoption, Surrogacy, and Other Special Circumstances by Alyssa Schnell
If you’re adopting, using a surrogate, or facing other unique circumstances, this book is an invaluable resource. It provides practical guidance and emotional support.
7. Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family by La Leche League International
Sleep is a major concern for new parents. This book offers science-backed strategies to help breastfeeding families get the rest they need, with a focus on Safe Sleep Seven practices.
8. Work. Pump. Repeat.: The New Mom's Survival Guide to Breastfeeding and Going Back to Work by Jessica Shortall
For working mothers, this book is a lifesaver. It’s packed with practical tips and real-life stories about juggling breastfeeding and a career.
9. The Womanly Art of Breastfeeding by La Leche League International
This classic is a must-read. It’s a comprehensive guide that covers everything from latching techniques to dealing with common breastfeeding issues. The supportive, mother-to-mother tone makes it a comforting read.
10. Jack Newman's Guide to Breastfeeding by Jack Newman and Teresa Pitman
Dr. Newman is a renowned breastfeeding expert, and his book offers practical advice, troubleshooting tips, and encouragement.
11. Mothering Multiples: Breastfeeding and Caring for Twins or More! by Karen Kerkhoff Gromada
Breastfeeding multiples comes with its own set of challenges. This book provides practical advice and support specifically for parents of twins or higher-order multiples.
12. The Breastfeeding Book: Everything You Need to Know About Nursing Your Child from Birth Through Weaning by Martha Sears and William Sears
Written by the well-known Sears parenting duo, this book covers all aspects of breastfeeding, from birth to weaning. It’s a comprehensive and reassuring guide for new parents.
13. Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production by Diana West and Lisa Marasco
Low milk supply is a common concern for many breastfeeding mothers. This book offers practical advice and strategies to help optimize milk production.
14. Lactivate!: A User's Guide to Breastfeeding by Jill Krause and Chrisie Rosenthal
This modern, humorous guide to breastfeeding is filled with practical advice, relatable stories, and helpful tips. Jill Krause and Chrisie Rosenthal, IBCLC offer a refreshing perspective that makes breastfeeding feel less overwhelming and more approachable.
15. Breastfeeding Twins and Triplets by Kathryn Stagg
This book offers specialized guidance for parents of multiples, providing practical strategies and emotional support for breastfeeding twins and triplets. Kathryn Stagg, an experienced mom of multiples and an IBCLC, shares insights and tips to help make the breastfeeding journey smoother for families with multiples.
Each breastfeeding journey is special and unique. What works for one parent might not be right for another. These books are wonderful companions on your journey, but the most important thing is to trust your instincts and find what feels best for you and your baby. Enjoy diving into these pages, and may your breastfeeding experience be both fulfilling and joyous. For personalized support and preparation, consider scheduling a prenatal lactation consultation before your due date. It can be incredibly helpful to have that guidance as you continue to prepare.
This article originally appeared on My Nourished Family's 'Milk + Veggies' blog and is shared here with permission
